The concepts of individuation and belonging have been portrayed as inherently adversarial. Typpically, the belief is that one is attainable only at the expense of the other. [...] Individuating is not an escape from belonging. Belonging need not be an engulfing, confining, or restricting experience. We believe that it's possible to intergrate these processes. In other words, we think of individuation and belonging as complementary in nature. You cannot truly belong unless you can detach. Individuation and belonging represent a natural dialectic. The more connected you are, the freer you are to venture out and find yourself. The more secure you feel as an individual, the freer you are to be involved in relationships with others, to belong without fear of engulfment or enslavement.